MIND GAMES
MIND GAMES

2nd Friday of each month, 9am-11:30am at Fitzroy by Teman.
Coordinator: Cheryl Wickes 0428 452 83
 

 

 

Your brain naturally changes with age. 
But there are ways to improve and maintain cognitive function so you stay sharp longer.
Mind games require multiple cognitive abilities and help prevent mental deterioration as we age. Puzzles, Riddles, Trivia, Brain Teasers and other Mind Games keep your brain active and alert.
Hints to improve your memory and mental acuity...
1. Enjoy playing Mind Games – Keep thinking!
2. Take the time to read books
3. Sleep well! Get a good night’s rest
4. Keep learning
5. Exercise regularly
6. Stay active socially 
7. Engage in creative activities
Play mind games regularly, grab a book, hit the gym, or phone your friends. Your mind will stay happier and healthier.

 

 
CRYPTIC CROSSWORDS
If you are more interested to learn the secret code of Cryptic Crosswords than try multiple Mind Games, check out the tutorials at…
https://www.youtube.com/channel/UC2whB5I_IHbNSLeW6BfDvng
These tutorials are the result of many years conducting a Cryptic Crossword activity at Redcliffe U3A by Barry Lynch. Barry has now retired, but his tutorial is all you need to understand how to defeat the mind field that is Cryptic Crosswords.
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